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Mindful Art  Program

4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal. 

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Mindful Art  Program

4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal. 

Explore More
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Land On Your Creative Space 
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Land on your Creative Space Beta Online Course
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    3 Techniques to Enhance Creativity For Your Well-being
    My Creative Relief
    • May 7, 2021
    • 3 min

    3 Techniques to Enhance Creativity For Your Well-being

    As creatives, we have this adrenaline rush filled with ideas that provide feelings of adventure, freedom, &_______________ (fill in your...
    My Top 5 Unique Art Supplies For Creativity
    My Creative Relief
    • Feb 10, 2021
    • 3 min

    My Top 5 Unique Art Supplies For Creativity

    As a creative, I love to use new art materials to explore further with my creative process. Here are 5 of my favorite art materials that...

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    Email: sydneymelnick@mycreativerelief.com I Location: Bridgewater, New Jersey, USA (Virtual Office) I Office Hours: Tuesday-Friday 10 AM to 6 PM