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What is Art Therapy?

Head over to Art Therapy Services to learn more about it!

What if I don't want to do art therapy- can you provide talk therapy instead?

Yes! As a licensed Art Therapist, we are trained in talk therapy and when art therapy is needed. Our goal is to meet your needs and what approach works best for you.

Do I have to be good in art to engage in art therapy?

Nope! Think about art therapy as mind mapping. Through sharing your story, imagery can help visualize a clearer understanding on what we may be going through. We tend to keep a lot of our thoughts inside our head. Sometimes, we may not have the words to explain what we are going through. 

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