F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
Mindful Art Program
4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal.
Mindful Art Program
4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal.
Website is going through some changes... stay tuned!
Land on your Creative Space Beta Online Course
Workshops
RECHARGE CREATIVITY
This workshop is for visionaries learning how to create a vision board by acknowledging your negative mindset into positive expectations & exploring with your goals to develop a balanced lifestyle on the path you want to take!
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~Workbook & Bonus Worksheet Included~
visualize the path you want
CUSTOMIZED WORKSHOPS
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Looking for a workshop that fits your community? Let's make it happen!
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burnout
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team-building
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art therapy 101
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creative spaces for your wellbeing
according to your needs
Open for hosting workshops to your agency/studio/corporation
"I appreciated looking at fear in a different way. It is even a different way than even presented in many self-help books, articles, etc. that I have read. It felt very freeing to create a personal vision board in the moment (even though I had created one at the very beginning of the year) because I really decided to lean in and tap into what had come up for me from your guidance."
- Dana Wing Lau