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F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y






COMMON ADHD/LD BUZZING THOUGHTS:
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feeling lazy & not working hard enough
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feeling not smart enough
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feeling too intense or sensitive
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feeling 'different'
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fitting in social groups
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wander or daydream
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too much to focus on
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distractions
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brain fog/fatigue
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forgetful
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shame/guilt
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job hopping
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anxiety
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depression
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real people describing what ADHD & LD really feels like:





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