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Welcome!

 

At My Creative Relief, we understand the challenges that come with ADHD and the importance of finding effective coping mechanisms. That’s why we offer a unique approach to managing ADHD symptoms through art therapy!

 

Our services are designed to meet the specific needs of neurodivergent brains. Through a combination of creative expression, mindfulness techniques, and psychoeducation, we aim to empower our clients to better understand themselves and develop their own toolbox for managing their ADHD symptoms.

ART THERAPY & ADHD SERVICES

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"ADHD is having a ferrari engine for a brain with bicycle brakes."

real people describing what

ADHD 

really feels like:

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sense your way into mindfulness
(without using meditation)

CONTACT US

What service(s) are you interested in?

Thank you for your note! I will get back to you within 2 to 3 business days.

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