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F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
Welcome!
At My Creative Relief, we understand the challenges that come with ADHD and the importance of finding effective coping mechanisms. That’s why we offer a unique approach to managing ADHD symptoms through art therapy!
Our services are designed to meet the specific needs of neurodivergent brains. Through a combination of creative expression, mindfulness techniques, and psychoeducation, we aim to empower our clients to better understand themselves and develop their own toolbox for managing their ADHD symptoms.
ART THERAPY & ADHD SERVICES
real people describing what
ADHD
really feels like:
sense your way into mindfulness
(without using meditation)
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