F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
My Creative Relief, LLC
Talks & Consultation
I offer talks and consultations for organizations, creative teams, educators, and conferences interested in ADHD, creativity, and how environments shape attention and regulation.
This work is structured and responsive. I bring clear frameworks and guiding concepts, while staying attuned to the room and the questions that emerge. I’m often invited into spaces where people are trying to understand something more clearly:
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how ADHD shows up in adults or students
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how creativity and attention intersect
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how space, structure, and expectations affect the nervous system.
Rather than delivering one-size-fits-all solutions, I work in dialogue by adapting ideas, tools, and frameworks to the context and the people in front of me. My perspective draws from art therapy, ADHD mentoring, and years of working directly with individuals navigating attention, creativity, and overwhelm.
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I’m especially interested in how physical environments and everyday structures influence how people feel and function, and how small, thoughtful shifts can create meaningful change.
If you’re interested in inviting me to speak, collaborate, or consult, you’re welcome to reach out!.
Highlighted Talk:
Who This Talk Is For:​
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ADHD entrepreneurs and solopreneurs
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Creative and tech teams with neurodivergent employees
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Educators and adult learning environments
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Community & partner events
What Participants Will Take Away:
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A clearer understanding of how ADHD brains approach work and creativity
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Insight into how tools and environments influence focus and overwhelm
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Practical ways platforms can support ADHD-friendly workflows
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Language and design considerations for more neuroinclusive spaces
Designing ADHD-Friendly Entrepreneurship & Workspaces
60–90 minute educational presentation
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This talk explores how ADHD entrepreneurs and employees can work with their brains instead of against them and how tools and environments designed with flexibility and visual clarity can reduce overwhelm and support follow-through.
Using examples from creative and digital platforms, the session looks at how structure, visual design, and reduced cognitive load make a meaningful difference for neurodivergent minds.
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Side Note: Talks are adapted for adult audiences and can be tailored for entrepreneurs, teams, classrooms, and organizational settings.
Further Speaking Topics:
Art Therapy (Educational & Experiential)
Art-informed presentations focused on reflection, emotional regulation, and meaning-making in learning and organizational environments. These sessions are educational and non-clinical.
Art Therapy & ADHD (Adults)
Talks at the intersection of ADHD, creativity, and art-based thinking- offering insight into attention, overwhelm, and sustainable work practices through a neurodivergent affirming lens.
Environments for Neurodivergent Minds
Exploring how physical, visual, and digital environments influence focus, regulation, and creativity: including classrooms, workplaces, studios, and online platforms (such as websites and tools).
