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Due to everyone’s unique path, sessions will look differently. Some example copy 2.png
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ADHD & LD are both umbrella terms for an executive function deficit. This means that the mind learns & processes information differently to navigate the world.

The ADHD & LD brain has unique patterns due to the executive functioning skills located in the front of the mind- the prefrontal cortex!

EXECUTIVE FUNCTIONING

SKILLS

  • attention

  • task initiation

  • emotion-control

  • working memory

  • metacognition

  • organization

  • planning

  • flexibility

  • perseverance

  • time management

Pre-Frontal Cortex

ADHD: Attention Deficit Hyperactivity Disorder

LD: Learning Disorder

Due to everyone’s unique path, sessions will look differently. Some example copy 3.png

Session Duration: 50 Minutes

Session Rate: $130 Per-Session

Based: In-Person or Virtual!

Due to each individual learning differently, we take on an integrative approach: 

  • mindfulness 

  • creative expression

  • tactile/kinesthetic

  • worksheets

Initial sessions will be conducted with an executive functioning skills assessment that will gear us to develop stepping-stone goals.

Each session is designed with specific themes to explore:

  • education about ADHD/LD

  • ADHD Giftedness

  • fueling mindset growth

  • career profiling

  • digging deeper to embrace authenticity

  • routine & structure

The goal is for us to work collaboratively by creating your own toolbox that fits your style!

Side Note: No diagnosis is required

Website is going through some changes... stay tuned!
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