top of page

F A Q A B O U T

A R T T H E R A P Y

F A Q A B O U T

A R T T H E R A P Y

F A Q A B O U T

A R T T H E R A P Y

Mindful Art Program

4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal.

Explore More

Mindful Art Program

Explore More

My Creative Relief, LLC

influences.

quotes by influential creatives.

Carl Jung

founder of analytical psychology.

Patti Smith

singer/songwriter/poet/author/musician.

David Lynch

filmmaker/painter/visual artist/writer.

Mark Duplass

filmmaker/actor/writer.

Greta Gerwig

filmmaker/actress.

Jim Jarmusch

film director/screenwriter/producer/editor/composer.

bottom of page