Due to everyone's unique path, sessions will look differently. Take a look through the visualization process on what an art therapy session may look like!
Session Duration: 45 Minutes
Session Rate: $130 Per-Session
Based: In-Person or Virtual!
Unstructured sessions are an open studio approach where the individual chooses what materials they would like to use in session. Clients will explore materials while talking about their personal experiences. This can also be done non-verbally where we let the materials do the talking!
Structured sessions are provided by the Art Therapist to explore specific themes the individual may be experiencing. These themes turn into a creative intervention using specific materials, a prompt, or worksheets to support one's wellbeing through self-reflection (side note: clients love to use my 1970s typewriter to take notes!).
Don't feel like using creative materials? Talk therapy it is!