Africa | My Creative Relief

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F A Q A B O U T

A R T T H E R A P Y

F A Q A B O U T

A R T T H E R A P Y

F A Q A B O U T

A R T T H E R A P Y

Mindful Art Program

4 weekly online sessions to explore about yourself using mindfulness. Using art directives, you will learn how to discover finding a safe place, develop your inner balance, and how to regulate your stressors to reach your goal.

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Mindful Art Program

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My Creative Relief, LLC

S o u t h A f r i c a

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