F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
My Creative Relief, LLC
what's in my session?
I want you to dream BIG- where you can see the mountain top. You may not know how to get there & that's okay. But, let's hold onto your thought bubble for a moment.
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DREAM UP sessions are customized according to your needs by transitioning your thought bubble into actually having it right in front of you! Instead of focusing on the 'how' to your destination, we will be focusing on the what to feel more at ease with your biz journey!
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Specific dreaming thoughts include:​​
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managing stress
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imposter syndrome​
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rejection & criticism
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creative block
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lack of motivation & inspiration
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creative burnout
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vulnerability
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the biz side of your practice
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branding​
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strategy
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marketing
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authenticity
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Explore a Start-Up!
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digging the non-traditional path by accepting your new lifestyle
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want to create an idea for your business​ on a budget
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boost self esteem to own that you are enough!
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Entrepreneurship Taking a Turn!
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​learn to pause when pivoting on your path
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manage stress to feel more at ease on your journey
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Goal Making!​
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learn to shift your mind to explore every stepping stone as a result to approach your goals
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experiential prompts to document the process
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zoom in on routine & structure to add rest
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Inner Growth!
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meet your creative selves to develop personal connection & authenticity on your path
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inner critic
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perfectionist vs. imperfectionist
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people pleaser vs. straight talker
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intovert vs. extrovert
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ordinary vs. unique
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invite your fears...
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Six 60 minute virtual sessions
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check-ins between sessions via Voxer
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creative prompts to self reflect & actively create your dream path
6 Bi-Weekly Package
12 Session Package
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Twelve 60 minute virtual sessions
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check-ins between sessions via Voxer
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creative prompts to self reflect & actively create your dream path
RATES:
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Individual Sessions
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full payment: $150
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college students: $45 for a 40 minute session
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6 Bi-weekly Package
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full payment: $800
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payment plan: $275/per 3 monthly payments
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per session: $150
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12 Session Package
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full payment: $1,500
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payment plan: $525/per 3 monthly payments
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per session: $135