F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
F A Q A B O U T
A R T T H E R A P Y
meet your authentic selves
INNER CRITIC
The one that likes to tell you how you 'should' or 'shouldn't' have done something & is always pointing out your mistakes, flaws, & weaknesses.
INNER CHILD
The one that wants you to play & enjoy the simple things in life, especially when you were a child.
PUSHER
The one that tells you to take action by being constantly on the go & checking off the to-do list
RELAXER
The one that reminds you to focus on 'being' present in the moment.
RULE MAKER
The one that helps you set rules based on family & culture to fit in societal expectations
REBEL
The one who loves to tell you to break the rules by finding your own way on your path.
PERFECTIONIST
The one that likes to tell you that everything needs to be perfect, which can be challenging to finish tasks.
IMPERFECTIONIST
The one that likes you to make mistakes without a problem.
ORIDNARY
The one that makes you feel there is nothing 'special' in your lifestyle.
UNIQUE
The one that likes to tell you, you are one of a kind & you are enough in this world.
RATIONAL
The one likes you to collect knowledge & analyzation from your surroundings, books, papers, etc.
EMOTIONAL
The one that helps you focus on your intuition- your heart to understand yourself & surroundings.